45 Minutes | Makes 4 Servings
Directions
Cod
Season fish with salt and pepper. Over high heat, bring cast iron skillet to a searing heat with a tiny drizzle of olive oil. Sear each side of fish for 1 minute per side. Tilt pan towards you and add butter. Allow butter to brown slightly and baste fish with spoon over top, repeatedly for 1-2 minutes or until cooked through. Remove from heat.
Pesto
Blend nuts, cheese and garlic together. Add remaining ingredients (a splash of oil to begin) and blend until desired consistency, drizzling more oil as needed . Season with salt and pepper to taste.
Smooth pesto with spoon, add rice, top with fish, more pesto and garnish with arugula and coarse salt.
Ingredients
For Cod:
| Quantity | Item |
|---|---|
| 1 | Cod Fillet, deboned (cut into 4 pieces) |
| 3-4 tbsp | Butter |
| Olive Oil | |
| Salt and Pepper to taste | |
| Cooked Rice, fluffed |
For Pesto:
| Quantity | Item |
|---|---|
| 1 Large Handfuls | GoodLeaf Arugula |
| 1 Cup | Walnuts, toasted |
| 1 Clove | Garlic |
| 1 Cup | Parmigiana Reggiano |
| Juice of half a lemon | |
| Olive Oil | |
| Salt and Pepper to taste |
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A perfect meal, any time of day. This dish takes 10 minutes from prep to clean and is satisfying and delicious.